good avocado host reviews

Whole food supplements are currently a topic of interest throughout the world. An abundance of evidence has recently emerged suggesting that General supplements synthetic multivitamins can be dangerous to your health. Goran Bjelakovic, a respected scientist from the University, led by a meta-large study that examined the results of 67 placebo-controlled trials already undertaken to determine the effects of vitamins and supplements of antioxidants on life . Ultimately, observations combined survey 232,000 topics. By using such a large population sample, a survey was much more powerful in terms of identifying trends and overcoming the prejudices of people.

The results of the analysis, published in the Journal of American Medical Association, was nothing less than scandalous. Looking at patients with diabetes, heart disease and lung cancer, and healthy, normal individuals, there was no obvious advantage to take supplements fractional popular as vitamin A, vitamin E, vitamin C, selenium or beta-carotene. Actual results went in the opposite direction – there was an increased risk of death (16 percent) among users of vitamin-A, a mortality rate of 7 per cent higher among users of beta-carotene, and an increase of 4 per cent mortality among users of vitamin E. Beta-carotene and retinol, promoted as anti-carcinogenic substances may promote lung cancer. That’s right – contraceptives that are marketed to help you a longer, healthier lives is indeed correlated with a quicker death. This survey is generally used supplements on the market are made from synthetic vitamins.

To make matters worse, a recent study published in the British Journal of Nutrition, as the imagination of “ascorbic acid supplementation does not attenuate muscle soreness after exercise after muscle damaging exercise but may delay the recovery process,” said that supplementation with antioxidants from synthetic sources can reverse many of the beneficial effects of physical training.

Now, this does not mean that antioxidants or vitamins are bad for you. Far from it – these additions created a solid science. Antioxidants are still believed to protect cells from destruction by free radicals. The problem is rather the idea that you can get these benefits from synthetic compounds isolated. Disease and old age are usually much more complicated than the test-tube studies can be explained. Moreover, the bioavailability of the matter is always present concern. Many of the typical synthetic supplement is also billed as a vitamin huge, but not other components that are needed to ensure that their ingredients are actually absorbed by the body. Passes through the digestive system, these “miracle cures” often the wind to do a little ‘more to give to the citizens of expensive urine. Save the Earth … Whole food supplements